Are you wondering what to do at the gym? Do you want to stop wasting time?
Well, I have the answer for you, "The Kickstart" a 6hr course that will take you from the beginning to the end of a successful fitness routine.
1. eliminate the guess work of working out
2. find out why you may have been unsuccessful in the past
3. learn techniques that thousands of people use everyday to get fit
4. learn some great recipes to help you along your fitness journey
Hello my name is Alfonso Jaimes and I am the owner of FE3 Personal Training and Fitness Education. I am also a father, seminar leader, athelete, poet, and activist. I grew up in OC, but my family is from Texas. I am the youngest of seven children, and I have 27 nephews and neices. I believe in Heatlh, Fitness, Education, and Growth. My goals in life are to always keep expanding my knowledge, health/fitness, change peoples lives, raise my son to be a great person, and to love my life. I realize that I am flawed but I embrace that and I choose to learn from my mistakes. I hope this gives you a little bit of a picture of who I am and what I am about.
Untill we meet in person,
"May the Force Be With You, Always"
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