Natures beautiful green leafy vegetables provide us with calcium, phyto-estrogens and other phyto-nutrients including vitamins and minerals. Learn about the nutritional and longevity value of greens, and the numerous preparation methods including pressing, marinating, steaming, braising, and rolling a green vegetable sushi. Vegan, Vegetarian, Gluten Free. Macrobiotic.
Gabriele Kushi, BFA, MEA, CHC, AADP
Demo and Tasting
Minimum of 3 students required
All classes are intended for ages 16+ unless otherwise specified. Please contact us to inquire about any special circumstances.