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The Grind Running/Walking Training Clinic (2013)

Mag 7 Race Series

Saturday, June 22, 2013 from 12:00 PM to 3:00 PM (EDT)

The Grind Running/Walking Training Clinic (2013)

Ticket Information

Ticket Type Sales End Price Fee Quantity
Training Clinic
LIMITED to 30 seats. Hurry and register today.
Ended $22.00 $0.00

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Event Details

The Grind Running/Walking Training Clinic


Date:          June 22   Noon to 3 pm
Location:    Washington County YMCA
                 1709 North Shelby St
                 Salem, IN 47167
Fee:  $22


Don't think you can do it??  Let us show you how...

  • Professed speakers on the following topics:
  • Nutrition - before, during, and after workouts
  • Right Stuff - Proper running/walking shoes, gear, apparel, etc
  • Bio-mechanics -  Proper form, stretching (class participation), injury prevention
  • Getting it done - Developing  Motivation, Inspiration, and Determination
  • Training plans 
  • Snacks, bottled water, and a training log book for all participants
  • Concludes with a quarter mile walk/run
  • Come dress to move!

Limited to 30 seats so hurry and register today!

Have questions about The Grind Running/Walking Training Clinic (2013)? Contact Mag 7 Race Series

When & Where


Washington County YMCA
1709 North Shelby Street
Salem, IN 47167

Saturday, June 22, 2013 from 12:00 PM to 3:00 PM (EDT)


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