The Grain Drain: What's Myth & Fact About Grain Free Eating?
Tuesday, May 6, 2014 from 3:30 PM to 5:00 PM (EDT)
THE GRAIN DRAIN: WHAT’S MYTH & FACT ABOUT GRAIN FREE EATING?
> Tuesday, May 6, 3:30-5 p.m.
Kari Ikemoto and Ruth Sullivan, Keene State College Dietetic Interns
Central Conference Room #6
Have you heard of wheat belly? Does the paleo diet have all the benefits it claims? Learn how some people feel healthier when eliminating certain grains and how others may get similar results by decreasing their consumption of processed foods. “The Grain Drain” will examine the myths and facts surrounding the grain free eating plans. We will compare and contrast the benefits of including whole grains in our diet versus ditching them altogether.
If you have questions about this event, please contact our Community Health Department at firstname.lastname@example.org or by calling (603) 354-5460.