- Food & Drink
- New Leaf Community Markets, Santa Cruz CA
The Circle of Nutrition: Fermented Foods to Fungus!
Hands-on Cooking with Chef Zachary Mazi, Food is Medicine
We find the best nutrition from the foods that are at the edge of life cycles, from fermenting foods and active cultures, to mushrooms and fungus that help break down organic materials at the end of their life. These foods 'on the edge' mimic the complexity of our own bodies, and provide unbelievable nutritional resources. Come learn many new ways to ferment, and the goodness that awaits in living foods!