It is our pleasure to invite you to a special Art of Living course to start your new year fresh from Jan 4th-7th. Please feel free to share the invitation to your friends & family members. If you wish, you can repeat the course and refresh your practise along with them.
A perfect vacation for yourself to relax, rejuvenate, recharge and free your mind's constant race with all the worries, anxiety, health issues etc. Did you know that the quality of our life is very much based on the quality of the state of our mind ? Practise of few simple effective tools can make a world of difference !
Please see below for more details and let us know if you have any questions.
Art of Living Course
When : Jan 4th- Jan 7th [Fri- Mon]
Questions : Call Manju @ 408-375-5789 | Email firstname.lastname@example.org
Learn and Experience
(a) Sudharshan Kriya, a rhythmic breathing technique
(b) Subtle but rejuvenating yoga
(c) Guided meditations
(d) Breathing techniques that can be used for specific scenarios
(e) Interactive processes to highlight interpersonal skills.
(f) Take home practice to carry the benefits of the program in to your daily life.
When & Where
Art of Living
The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.