THE ARCHITECTURE OF YOUR ASANA
Saturday, January 12, 2013 from 2:00 PM to 4:30 PM (PST)
Do you doubt your alignment in every pose?
This two-hour workshop will refine and expand your practice by dissecting the postures found in the Sun Salutation. Each posture of the Sun Salutation shares common principles of alignment, architecture and awareness. Learn the building blocks for a solid foundation in order to start your practice on the right foot or take it to a deeper level.
Have questions about THE ARCHITECTURE OF YOUR ASANA? Contact the organizer