The Alexander Technique with Michaela Hauser-Wagner

New Haven Free Public Library (IVES)

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Event Details

The Alexander Technique addresses issues of the back: posture, strength, balance.  Michaela Hauser-Wagner introduced the Technique as a Library Break this month, and she is back to provide another session of this
mind-body approach to well-being. Class is offered instead of Library Yoga (canceled this week).

 

$5, bring your own mat. Drop-ins welcome, as always.