Join me at Penguin Bookshop for a book signing and Q&A about my new book, The 21-Day Sugar Detox (and of course I'll also take questions about Practical Paleo as well).
See you there!
Note: books will be available for sale at the shop and must be purchased there in order to be signed.
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.
The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects--and that's exactly what The 21-Day Sugar Detox does.
When & Where
Diane Sanfilippo, BS, NC
Diane Sanfilippo holds a BS from Syracuse University and is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health. She is The New York Times and international bestselling author of Practical Paleo and The 21-Day Sugar Detox, and coauthor of Mediterranean Paleo Cooking. Diane co-hosts a top-rated weekly health podcast in iTunes, The Balanced Bites Podcast, writes for her popular health blog balancedbites.com, and speaks at events nationwide. Diane's newest endeavor, Build a Badass Business, has quickly become one of the top-ranked Marketing podcasts in iTunes.