San Francisco, California
London, United Kingdom
This is a 4 person (2 Male/2 Female TEAM Event.
Date: DECENBER 6th
Location: SPX Fitness/CrossFit SPXF (Laredo, Tx)
We take the Rx WODs and scale/modify them slightly simply to accommodate for assumed limited range of motion on some movements, strength, and/or safety issues.
- Rope Climbs
- C2B Pullups
- All other movements are possible but not ruled out.
- Expect moderate to heavy lifting.
ALL TEAMS are guaranteed 3 workouts. With the TOP 5 teams qualifing for a 4th (Subject to Change). NO Clean-Slate finish.
**Prizes will awarded to the top 3 teams