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TEAM Throwdown Competition

SPX Fitness

Monday, November 17, 2014 from 8:00 AM to 11:00 AM (CST)

TEAM Throwdown Competition

Ticket Information

Ticket Type Sales End Price Fee Quantity
Scaled Division
Ended $250.00 $14.74

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Event Details

This is a 4 person (2 Male/2 Female TEAM Event.

Date: DECENBER 6th
Location: SPX Fitness/CrossFit SPXF (Laredo, Tx)
   - Scaled

TEAM Requirements 

We take the Rx WODs and scale/modify them slightly simply to accommodate for assumed limited range of motion on some movements, strength, and/or safety issues. 

NO -
   - MUs
   - Pistols
   - Rope Climbs
   - C2B Pullups
   -  HSPU
   -  All other movements are possible but not ruled out.
   -  Expect moderate to heavy lifting.

ALL TEAMS are guaranteed 3 workouts. With the TOP 5 teams qualifing for a 4th (Subject to Change). NO Clean-Slate finish.

**Prizes will awarded to the top 3 teams


Have questions about TEAM Throwdown Competition? Contact SPX Fitness

When & Where

SPX Fitness
5811 East Drive
Suite C
Laredo, TX 78041

Monday, November 17, 2014 from 8:00 AM to 11:00 AM (CST)

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