Tap In to Blissful Feelings with a Yoga Nidra Deep Relaxation Class
Thursday, April 17, 2014 from 6:30 PM to 7:30 PM (CDT)
Baton Rouge, LA
San Francisco, California
London, United Kingdom
Imagine being able to relax into the deepest dream state you've ever experienced, while still being totally conscious. That's Yoga Nidra. No, you don't have to know complicated Yoga poses to get there. Anyone can do it, no matter what phyisical shape you are in. You will be guided into this deep meditative state of relaxation, and tap into your natural inner state of bliss, joy, and happiness. Our natural blissful state is often masked by the trials and trivulations of a hectic or stressful life or career. Once guided to this peaceful place in your own mind you'll be able to take it with you, to access and experience again and again as often as you'd like. As an added bonus, you'll receive a downloadable recording of the session that you can listen to at home to refresh your connection anytime. It's the equivallent of getting 3-4 hours rest everytime you do it.
Here's what people are saying about it:
"My Yoga Nidra session was life changing for me . It allowed me to breakout my comfort zone and tap into the inner me . I started meditation months ago and this technique allowed me to be more present and stress free, and also shift my thought pattern to speak things into reality! I would recommend anyone to take a session and let go! Namaste" - Demetria Glover - Executive Director Mr. Carter's Exclusive
"I’ve been using my Yoga Nidra tape and it’s a great introduction to meditation! I have found that I am so much more aware of how I approach my daily life since I took your class. I am approaching each step of the way from a more positive, peaceful outlook. This not only helps me; but I am so much more aware that each person I encounter, every day, is on their own journey. Realizing this helps me to be more patient and compassionate to others. Thanks again, and I’ll be looking forward to the next class." - Fran Axelrod
When & Where
Albert@Quick-Wisdom.com - Albert Pellissier at 225-936-2293
Sponsored by Quick-Wisdom.com "Quick Wisdom for Busy People"
Albert is a trained facilitator for Yoga Nidra, Public Speaker, Private Success Coach, and an all around great guy. You are in for a treat!