TaKeTiNa - Rhythm, Movement, and Meditation at Unity of Arlington
- Health & Wellness
- Unity Church of Arlington, Arlington TX
Would you like to find more peace in your life?
Would you find more happiness if you were not so stressed out?
Do you want to deepen your relationships and make yourself more open and accessible to your loved ones?
"For me TaKeTiNa is a vehicle for connection. Connection with myself, connection with the rest of the circle, connection with the rhythm and its components, and connection with a deep internal peace." Paul C
Give yourself a gift of TaKeTiNa!
TaKeTiNa can help YOU:
> Regain or deepen a sense of balance in your life
> Increase your ability to focus on what is really important
> Become less critical and judgmental of yourself and others
"I learn. And I love it! I thank you...for creating a mirror wherein we can look within and become aware of what's been there all along." Sharon F
What drains the fun and spontaneity out of what should be our most joyous moments and take us away from the deep experience of love and connection that we are celebrating all around us?
Allow yourself to enter into a deep state of relaxation in a fun, rewarding, and challenging way.
Connect closely with others, opening your heart, letting your guard down, and letting go of judgment.
Learn to be ok with being in your own time, going with the flow, and enjoying your experience of what is - releasing all "shoulds".
"In a moment like a dream, during the chanting and dancing, I felt as if I was doing something ancestral, as if my body and soul knew this already from a far back experience, and I felt as if I was not just myself, but a timeless soul...one with my passed ancestors." Ben T
TaKeTiNa draws on our whole person; body, mind, senses, to engage us in something that looks like dance and sounds like music, but takes us to a place within where transformation is possible.
"I have had profound results in terms of my life rhythm both personally and professionally. I am able to focus better, my anxiety is less provoked, and feel more relaxed when handling challenging situations.” Dawn R
Michael Kenny MMT, MT-BC is a Dallas based music therapist, drum circle facilitator, performer and educator. Michael is a certified HealthRhythms facilitator and TaKeTiNa teacher. Michael teaches rhythm classes as well as private lessons and music therapy. Michael works with groups of all ages and disabilities, and teaches in settings from pre-school through universities.