Take a Breather
Wednesday, March 27, 2013 from 7:00 PM to 8:00 PM (EDT)
New Haven, CT
NOTE: This is a rescheduled program from February 28.
Haley McCarthy, Health Educator for Student Wellness, provides a basic intro to stress and its effects along with a group demonstration of stress reduction techniques. Utilizing breathing and guided meditation, Haley demonstrates two ways that stress reduction can be incorporated as a wellness tool.
Light refreshments will be provided. Free, but advance registration is appreciated.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.