Experience dance fitness like never before!
Laci & LaShawn are two dance fitness enthusiasts from the Carolinas who'd love for you to try out their classes. Although they teach at several other locations, they've recently begun to build their brand, Fit4Dance. Their contagious smiles and high energy levels always have students coming back for more! We are using Meetup to help recruit members, however to secure your place in class, please visit: https://clients.mindbodyonline.com/ASP/home.asp?studioid=118086
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Bokwa is a group exercise that's rapidly gaining popularity across the globe. This dance-based fitness routine combines the South African war dance Capoeira, along with kickboxing, light boxing, and steps with fancy footwork. Because of its lively, adrenaline-charged moves, it makes for an interesting option.
Sweat! Choreography is a signature Fit4Dance class. In this dance choreography class, you will experience learning different genres from Hip Hop to Street Jazz, Funk and more. Routines will be taught for two consecutive weeks. Emphasis will be placed on not only learning the choreography but finding the intention behind the movement and using your body as a form of expression.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to women and children in Brooklyn. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves. Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it! Not only does she want to inspire and motivate women about health and fitness through dance; she intends to provide a fun, inspirational dance space for youth as well.