FIT CAMP! Spread the word S.U.T. Is spreading fitness through the community! Lets come out have fun, get activite, and feel Great! This is for all fit levels!!! Come out and join the challenge! It takes a team to start a movement So we need you SHOUT S.U.T FIT CAMP ACROSS THE NATION AND GET INVOLVED! Mo Knows Fitness is all for giving back so this is what we are doing:
1. the camp is only $10.00!
2. A book bag,
3. notebook, markers, pack of papers, and pencils
All book bags and school supplies will be donated to the S.U.T. Family Festival on July 21,22 2013! Every little bit counts so lets get involved
Will be at Grant park! Next to the tennis courts!
What You need:
YOUR GAME FACE!
When & Where
Mo Knows Fitness
I am a Master Trainer that takes pride in fitness and investing into my clients. Living a healthy lifestyle is passion of mine. My goal is to educate as many people as I can so they can share their experience with their kids, and hopefully we can stop the generational curse America calls obesity.
I train people as young as 5 years old, to as old as 83. I specialize in corrective exercise, rehabilitation, nutritional counseling, and personal training. I started training in a gym, after years of working my way up to a Master Trainer I decided to become independent and make this a career. Now I'm currently a mobile trainer, and I train conduct bootcamps out of a small local gym I call the Ladies room in Douglasville Georgia.
For more information Please visit my website at www.moknowsfitness.com
for fitness tips or inspirational pictures you can follow me on instagram at
And if you are interested in my personal training and would like a free assessment you can visit the site or call. 678-269-6984