- What are superfoods and why they are important for your health.
- What the sugar roller coaster is and how to get off it!
- How you can eat a rainbow every day!
- How to make 3 delicious SUPERFOOD smoothies that are chock full of vitamins, minerals, omega 3s, protein, electrolytes that provide lasting energy, good brain nutrients, and more!!
When & Where
Carolyn Kates and the Berry Good Night Dinner in the Fields