San Francisco, California
London, United Kingdom
Hands-On & Demonstration, $45 (Vegan)
SUPERFOOD—buzzword or an actual thing? And just what makes a particular ingredient a “superfood” anyway? Come find out tonight as cooking instructor and cookbook author Christine Waltermyer (The Natural Vegan Kitchen) guides you through a feast of flavorful dishes based on nutrient-dense items. You will discover why something is labeled a superfood; why superfoods are so essential for everyday health and wellness; and how to easily incorporate superfoods into your weeknight comfort zone with simple, budget-friendly recipe ideas. Omnivores welcome!
On the Menu: Mushroom Miso Soup with Wakame & Scallions; Orange-Glazed Tofu Vegetable Skewers with Chimichurri Sauce; Quinoa-Kale Tabbouleh with Sundried Tomatoes; Superfruit Polenta Cake with Coconut Whipped Cream and Candied Walnuts.
Instructor: Christine Waltermyer, Owner/Instructor, Natural Kitchen Cooking School; Nutrition and Wellness Consultant; Cookbook Author.
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When & Where
Bowery Culinary Center, Whole Foods Market
Increase your kitchen confidence!
Whole Foods Market’s Bowery Culinary Center offers classes for urban home cooks of all skill levels with some of NYC’s best chefs, artisans, and growers, including Whole Foods Market’s own in-store experts.
We are the only Whole Foods Market cooking school
in the entire Northeast region.
95 E Houston (at Bowery), Lower East Side, NYC
We are located on the second floor of the store, behind Whole Body.