Breath is life! Our breathing affects all aspects of our life, for better or for worse, and if we can control our breathing we can control our life.
Benefits of controlled yoga breathing include:
- Increased vitality and psychic ability
- Decreased stress
- More positive approach to life
- Mental and emotional balance
- More restful sleep
- Greater concentration and memory
- Stronger awareness of our Divine self
When & Where
The Aetherius Society
In The Aetherius Society we believe and practice the motto "Service is the Jewel in the Rock of Attainment"
For further information, please visit our website: www.aetherius.org