Do you have a dysfunctional relationship with sugar? Do you suffer from cravings and the afternoon blahs? Are you confused by which sweeteners are safe to consume? Sugar 101 will answer these questions, as well as, give you the tools and information to navigate food labels, products and ingredients. Bring your questions and a friend or three.
Led by: Shawna Michels, CHHC, Certified Holistic Health Coach and recovering sugar addict.
When & Where
Sno-Isle Foods Co-op
We carry local, organic, vegan, gluten-free and wholesome products. We are a food cooperative, owned by its members.
We serve a dual purpose in our community:
One, we are a grocery store and Two, we educate about food and how to live a healthy lifestyle.
We take part in many community events and offer monthly classes to everyone.
We are community owned and everyone can shop here.