Cycle-Yoga combo class which includes a 30-minute powerful ride of hills & sprints and then you'll move to the mat for 30 minutes to flow, strengthen, stretch and cool down. It's the perfect balance between stretching, breathing, and cardio work - focused on building endurance, strength and flexibility.
What to wear: workout clothing; water, shoes and yoga mat provided by Studio 14
* Wine will be served after the evening class
Studio 14 is located on the top level of the Waterfront Place Shopping Center between Kids U and Famous Footwear
14 Waterfront Pl
SOUL RYEDERS is a volunteer-driven charitable organization, based in Westchester County, NY, committed to empowering those in our community who are affected by cancer. From diagnosis through treatment, recovery and survivorship, we offer practical resources and nurturing support services that provide dignity, confidence, hope, and compassion.
SOUL RYEDERS is a Not-For-Profit New York Corporation part of the FJC Fiscal Sponsorship Program. FJC is a 501(c)3 public charity (TAX ID 13-3848582). FJC functions as SOUL RYEDERS' parent non-profit and provides comprehensive management of our charitable dollars and giving. As such, all donations made are tax deductible to the extent allowed by law. To learn more about FJC please visit www.fjc.org