Do you want to get into shape and be physically fit?
How would you like to workout while still spending time with your child?
Then join Stroller Sculpting - a fun weekly stroller group workout class in the south end of Prospect Park. Stroller Sculpting will combine and rotate cardio workouts with resistance band training to sculpt and tone your muscles - all while your child sits with you in his or her stroller.
The group class is open to all parents looking to get into shape and be healthier. Classes meet in the middle of the Parade Grounds by the concession stands and will use various locations and equipment in the Parade Grounds and south end of Prospect Park.
Cost is $10 per class. Every new participant’s first class is free and a free class can be earned after completing 3 paid classes. Please sign-up here to ensure your participation in the day's class.
Mark Anthony is the owner of Primo Health Solutions - a healthy lifestyle company focused on total health. Mark is a NASM Personal Trainer, Certified P90X Instructor, and Certified Metabolic Typing Advisor. He is dedicated to improving the lives of everyone around him through every means necessary. In addition, he is a father to Maddox, (currently 15 months) and you may have seen him using Maddox as his personal weight set at Lark and the Cortelyou Library during story time.