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Stress reduction and refocusing

Sno-Isle Foods Co-op

Saturday, September 8, 2012 from 11:30 AM to 1:00 PM (PDT)

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Stress reduction and refocusing Ended Free  

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Event Details

 Reduce stress naturally and re-focus your life.  Those attending will be taught self-hypnosis. 


Hypnotherapy has been used for centuries and is known for its powerful benefits. It allows you to reach your goals quickly. My practice uses advanced clinical hypnotherapy techniques helping clients to lose weight, quit smoking, decrease stress, achieve pain control, accelerate healing, have peaceful          natural childbirth and much more.

When in hypnosis, you are in a natural restful state, in which your mind isrelaxed enough for the subconscious to accept positive suggestions and  release the negative, preconceived ideas and beliefs which can control and limit your thinking and behavior.

You should always be checked by your physician/psych first to be sure this is right for you as this is a self-help course and not treatment.

**Note - Hypnotherapy is not appropriate for those who have severe mental health

 problems.   Led by: Kathleen Boehm, RN






Have questions about Stress reduction and refocusing ? Contact Sno-Isle Foods Co-op

When & Where

Sno-Isle Natural Foods Co-op
2804 Grand Ave
Everett, WA 98201

Saturday, September 8, 2012 from 11:30 AM to 1:00 PM (PDT)

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Sno-Isle Foods Co-op

We carry local, organic, vegan, gluten-free and wholesome products. We are a food cooperative, owned by its members.

We serve a dual purpose in our community:
One, we are a grocery store and Two, we educate about food and how to live a healthy lifestyle.

We take part in many community events and offer monthly classes to everyone.

We are community owned and everyone can shop here.

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