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Reduce stress naturally and re-focus your life. Those attending will be taught self-hypnosis.
Hypnotherapy has been used for centuries and is known for its powerful benefits. It allows you to reach your goals quickly. My practice uses advanced clinical hypnotherapy techniques helping clients to lose weight, quit smoking, decrease stress, achieve pain control, accelerate healing, have peaceful natural childbirth and much more.
When in hypnosis, you are in a natural restful state, in which your mind isrelaxed enough for the subconscious to accept positive suggestions and release the negative, preconceived ideas and beliefs which can control and limit your thinking and behavior.
You should always be checked by your physician/psych first to be sure this is right for you as this is a self-help course and not treatment.
**Note - Hypnotherapy is not appropriate for those who have severe mental health
problems. Led by: Kathleen Boehm, RN pugetsoundhypnotherapy.com