When the demands of life begin to build up and pull us out of balance, we need to take time to do those things that replenish our physical and emotional well-being. Join Dr. Hart to learn more about stress management and some basic strategies to apply on your journey to maintain good emotional health.
Join millions of people on Eventbrite.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.