San Francisco, California
London, United Kingdom
Stress Management: The Fitness Industry's Missing Link
This seminar will be presented by Jamie Guined; to read Jamie's bio, visit: http://www.ignitehealthandwellness.com/meet-the-team/jamie-guined.
Jamie Guined has synthesized several years of formal education, research, teaching, and practical application into this multi-hour seminar to bring you a quality continuing education experience dedicated to expanding your understanding of the links between stress, stress management, and optimizing human health and performance.
A comprehensive review of the scientific literature conducted on the influence of stress on indicators of physical activity and exercise (engagement and adherence) reveals that stress impairs efforts to become, and remain, physically active. It stands to reason that the fitness industry could greatly improve its collective results by adopting standards of practice for stress management and promoting the integration of stress management strategies into individualized client programming.
Attendees will receive instruction on the following topics:
- · Scientific Foundations of Stress
- · Physiological Arousal Interventions
- · Behavior Change Strategies
- · Relaxation Techniques
- · Nutrition and Stress
- · Stress Management Programming for Fitness Professionals
This seminar will run from 9 AM - 1 PM.
What does your registration fee get you? Entry into the seminar, a professionally printed participant manual, a complete reference list for all research cited, a swag bag filled with resources, promo and sample products, and special discounts.
The seminar location/venue will be confirmed no less than 4 weeks prior to the event; details will be forwarded via email to all registered attendees.
You are encouraged to bring writing utensils and a notebook, or an electronic device appropriate for note-taking. Videotaping and/or audio recording is strictly prohibited and will be enforced.
When & Where
LAUNCH Fitness & Human Performance
LAUNCH Fitness & Human Performance was founded by Jamie Guined to provide high-quality specialty education and credentialing to the fitness, health, and wellness industries. LAUNCH offers several specialty/niche credentials for fitness and allied healthcare professionals, as well as continuing education products and programs that cover a wide variety of health, fitness, and wellness topics. LAUNCH Fitness & Human Performance bases its approach to the optimization of health, fitness, and wellness on the holistic model of health.