This interactive workshop will discuss all aspects of stress – what it is, where it comes from, and most importantly how to deal with it. Students will learn about and practice a variety of stress-relieving activities and consider ways to implement them into their daily lives.
We notify participants in advance if workshops are cancelled due to low enrollment. If you register for a workshop and then cannot attend please call 387-3263 to cancel. Late arrivals may not be allowed in workshops. Student parking is NOT available at Sindecuse Health Center for these workshops.
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