Join us for this course in which we'll explore a simple but life-changing series of Buddhist meditations called the Lamrim - the stages of the path to enlightenment. We'll learn the basics of how to meditate, how to set up a daily practice, and we'll explore in detail each one of the meditations that make up the stages of the path to freedom and peace.
with Mike Opisso
Every Tuesday and Thursday evening in February
Please Note: Although taught as a series, each of these classes stands on their own as a complete class. Feel free to drop in on a class-by-class basis.
Open to all. Walk-ins welcome.
Dipamkara Meditation Center