Step by Step to Freedom and Peace
Join us for this course in which we’ll explore a simple but life-changing series of Buddhist meditations called the Lamrim - the stages of the path to enlightenment. We'll learn the basics of how to meditate, how to set up a daily practice, and we’ll explore in detail each one of the meditations that make up the stages of the path to freedom and peace.
with Mike Opisso
7 p.m. - 8:30 p.m.
January 7, 14, 21, 28
$10 or discounted price of any 6 GP classes for $50
Nobody is turned away for lack of funds
Free for Members of the Center (please bring your card)