SPORTS BASEMENT CAMPBELL SPECIAL EVENT FREE YOGA CLASS (TUESDAY - JUNE 25TH)

Campbell, CA

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Event Details

WE'VE ADDED THIS SPECIAL TUESDAY EVENING FREE YOGA CLASS AT OUR CAMPBELL LOCATION! 

Our Yoga Class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina, and flexibility.  This is a mixed-level class, with modifications suggested for every level of practitioner.  Beginners are always welcome!  Bring your own mat.  If you need to purchase a mat, Sports Basement has a wide assortment to choose from.

 
Some benefits of Yoga includes:
  • Increased Flexibility
  • Better strength and muscle tone
  • The increased flexibility and strength can help with pain prevention
  • Reduced stress
  • Better breathing and mental calmness
Our Yoga Class is taught by various certified instructors.