Skip Main Navigation
Page Content
This event has ended


Sports Basement South Bay

Saturday, January 10, 2015 at 9:30 AM - Saturday, April 25, 2015 at 10:30 AM (PST)

Available Dates
No tickets available for upcoming dates

Ticket Information

Type End Quantity
SPORTS BASEMENT CAMPBELL FOAM ROLLER CLASS 1 hour before event starts Free  


Event Details

Stay connected with the Sports Basement Community and learn more about our in-store events with our custom-tailored newsletters

Foam Rollers are NOT provided for this class.  Please bring your own Foam Roller or you may purchase one before the class.

Class Description

Activities and exercise may no longer be enjoyable due to the aches and pains we endure to participate in activities we once enjoyed or want to explore. The Foam Roller Class or "Muscle Tension Release (MTR)" class utilizes different tools and equipment to address the issue, whether it is to decrease pain and discomfort or the goal of performance enhancement to increase athletic ability or simply hasten results. The 2 main benefits of the class is (1) Decrease muscle & joint tension and (2) Stimulate flaccid muscles (wake up "sleeping" muscles) but the side effect of these two benefits include:
  • decreased joint pain and discomfort
  • increased range of motion and flexibility
  • decreased muscle dysfunction
  • increased muscle function
  • Increased strength
  • increased endurance
  • smoother and increased control of your body movements
  • reduced risk for physical injuries
  • improved overall balance
  • increased proprioception, promoting better coordination and athletic ability
  • increased relaxation
  • reduced stress
  • promotes lymphatic drainage
  • decreases incidences of tension headaches


Have questions about SPORTS BASEMENT CAMPBELL FOAM ROLLER CLASS? Contact Sports Basement South Bay

When & Where

Sports Basement Campbell
1875 South Bascom Ave
Suite 240
Campbell, CA 95008

Saturday, January 10, 2015 at 9:30 AM - Saturday, April 25, 2015 at 10:30 AM (PST)

  Add to my calendar


Sports Basement South Bay

Sports Basement is a local, community minded sporting-goods retailer with 5 locations across the Bay Area.

We have over 300 of the best brands at basement prices and aim to educate our customers and make them feel part of the Sports Basement Family; come join us!

Community, value, and service are the three pillars of our company in which we conduct every step of our business. Find us out at local races, school events, and community projects. Stop by for a highfive, and introduce yourself!

For more on our free classes and group offerings, check out:

Or follow us at:

@SBSunnyvale on Twitter

  Contact the Organizer

Interested in hosting your own event?

Join millions of people on Eventbrite.

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.