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Spirit of Life Center

Weekly Event - Every Saturday

Adelphi, United States

Spirit of Life Center

Registration Information

* Please Select a Date
Type End     Quantity
Laughter Yoga Mix
by Tina McCloud A fun and gentle yoga mix of breathing, poses, stretches, meditation, and laughter therapy. All physical levels are welcome, as we are able to modify any limitations (mat, floor, wheel-chair) or skill levels. No experience necessary. *Suggested donation of $10 per class
1 min before event Free  
Zumba
An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning class that’s moving millions of people toward joy and health. *Suggested Donation of $10 per class
1 min before event Free  
Meditation Workshop
Understand yourself and gain inner clarity and use the power of your Imagination to create what you want in your life. *Suggested Donation of $5 per workshop
1 min before event Free  
Simplicity Workshop
Call for Start date by Simplicity Matters Earth Institute Simple living is about making conscious choices about what you do with your time, your money, and your energy. Simple living is about mindfulness, not deprivation. Simple living is about focusing your energies on what you personally consider important, and improving your quality of life as a result. 7 sessions following the book ($28.00 for book) *Suggested donation of $5 per workshop
1 min before event Free  
Dance Within
by Sharon Werth The Dancer in You! Discover the movement that is in your body. Start your day stretching and moving, and let the dance of your inner spirit out! No experience necessary. Please note day change below. *Suggested donation of $10 per class
1 min before event Free  
Quality of Life Workshop
Explore the meaning of quality of life for you and develop a blueprint to implement better habits that will improve balance in your life. Experience how to connect with your true self, nature, your family, your community, your finances, your body, health and the world. *Suggested donation of $5 per workshop - Call for start dates
1 min before event Free  
Commit to Change Package
Comprehensive six week program of Quality of Life, Breath Awareness Exercise and Simplicity Circle Workshops. All three of these workshops work in conjunction with each other Saturdays from 10:00 AM to 1:00 PM. A special suggested donation of $50.00 covers all three workshops. The Simplicity Circle workbook is an extra $28.00. Please email or call 301-937-3666 for start dates.
1 min before event Free  

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Event Details

 Spirit of LifeCenter

Web: www.pbuuc.org/solcc/   Phone: (301) 937-3666

PaintBranchUnitarianUniversalistChurch 3215 Powder Mill Rd., Adelphi, MD20783

Spirit of Life Center is the place for the neighborhood community to come together to experience, learn and enjoy simple activities through a variety of classes and workshops. Join us to explore and grow your own spirituality, health, and community through an open and accepting environment of friends.

 Meditation Workshop: by Raman Pathik

2nd and 4thSaturday 9.30 am -11.00 am-( see notes for any schedule changes)

 Breath as a guide.Another way of looking at your breath is as a spiritual light house to guide you back to the present moment. The goal of meditation is to allow you to spend as much of your life in the present as possible, instead of the future or the past; Staying on the path of the now is the road that leads to happiness.  (Suggested donation $5.00 requested)

 

 Laughter Yoga-mix Class: by Tina McCloud 

Saturday 9.30am-10.30am -( see notes for any schedule changes)

 A fun and gentle yoga mix of breathing, poses, stretches, meditation, and laughter therapy. All physical levels are welcome, as we are able to modify any limitations (mat, floor, wheel-chair) or skill levels. No experience necessary. (Suggested donation $10/class or $32/4 classes)

  

Zumba Class: by Shawna Webster-        

Saturday 11.00am-12.00pm-( see notes for any schedule changes)

 An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning class that’s moving millions of people toward joy and health.(Suggested donation $10/class or $32/4 classes)

        Quality of Life Workshop: by Raman Pathik   Call for current start date 11:00 am-12:30 pm

 Explore the meaning of quality of life for you and develop a blueprint to implement better habits that will improve balance in your life.  Experience how to connect with your true self, nature, your family, your community, your finances, your body, health and the world. (Suggested donation $5.00 requested)

 Simplicity Circle Workshop: by Simplicity Matters Earth Institute-TBD Call for current start date 

 Simple living is about making conscious choices about what you do with your time, your money, and your energy. Simple living is about mindfulness, not deprivation. Simple living is about focusing your energies on what you personally consider important, and improving your quality of life as a result. 7 sessions following the book ($22.00 for book) (Suggested donation $5.00 requested)

 Dancing Within Class: by Sharon Werth-Thursday 6.30pm-7.30pm. 

Please see notes for any temporary schedule changes

 The Dancer in You!  Discover the movement that is in your body.  Let the dance of your inner spirit out! No experience necessary. Please note day change. (Suggested donation $10/class or $32/4 classes)

 

 

 

 

Zumba Class: by Shawna Webster- Saturday 11.00am-12.00pm

Please see notes for any temporary schedule changes 

An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning class that’s moving millions of people toward joy and health.

 

RSVP for Zumba Class.  (Suggested donation $10/class or $32/4 classes)

 

 

 

Quality of Life Workshop: by Raman Pathik-   Saturday 11:00 am-12:30 pm

 

Please call for start dates 

Explore the meaning of quality of life for you and develop a blueprint to implement better habits that will improve balance in your life.  Experience how to connect with your true self, nature, your family, your community, your finances, your body, health and the world.

 

 RSVP for Quality of Life Workshop.  (Suggested donation $5.00 requested)

 

 

 

Simplicity Circle Workshop: by Simplicity Matters Earth Institute-TBD

 Please call for start date

Simple living is about making conscious choices about what you do with your time, your money, and your energy. Simple living is about mindfulness, not deprivation. Simple living is about focusing your energies on what you personally consider important, and improving your quality of life as a result. 7 sessions following the book ($28.00 for book)

 

RSVP for Simplicity Circle.  (Suggested donation $5.00 requested)

 

 

 

Dancing Within Class: by Sharon WerthThursday 6.30pm-7.30pm. 

  Please see notes for any temporary schedule changes

The Dancer in You!  Discover the movement that is in your body.  Let the dance of your inner spirit out! No experience necessary. Please note day change.

 

RSVP for Dancing WithinClass.  (Suggested donation $10/class or $32/4 classes)-Please see notes for any temporary schedule changes

 

 

 

 

 

 

 

Have questions about Spirit of Life Center? Contact the organizer

Where


3215 Powder Mill Road
Adelphi, 20783

  News and Updates
Thursday, November 7, 2013 - 7:01 AM

IMPORTANT- Please preregister!  Class may be canceled if there is not sufficient preregistration!

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