American’s consumer 3 to 4 times the amount of sodium they need in their diets. Discover the amount of sodium needed, amount recommend and amount consumed while learning to use different herbs and spices to reduce the sodium in your diet.
When & Where
UF/IFAS Sumter County Extension
Sumter County Extension is a federal, state and local partnership that provides research-based information from the University of Florida to the citizens of Sumter County and beyond. We hope that you will contact us for solutions to any questions you may have in the areas of agriculture, lawns and gardens, nutrition and wellness, financial management, natural resources, livestock,community development and youth development (4-H). Call us at (352) 569-6862 or visit our website at http://sumter.ifas.ufl.edu.