San Francisco, California
London, United Kingdom
THIS IS ONLY AN RSVP SPOT HOLDER (additional rules and requirements will apply; $10 plus taxes will need to be paid before or by Feb 19, 2014 to guartnee a spot) ..
THIS IS AN HOUR AND HALF TRAINING - GOOD STUFF
COME TRY MY SECOND LOVE, MUAY THAI
AND AN AWESOME TRAINER
In March have the oppournity to sign up for a 4 week training class
When & Where
Partyhouse Fitness along with EJK BOXING CLUB AND FITNESS
Join Beast Mode 8 workouts from Zumba, Female Fitness Shadow boxing, Step, Sandbag Training & Beast Mode Group Strength training in one fun full day
Zumba . Zumba® combines Latin and International music with a fun and effective workout system.
Beast Mode Group Strength training combines toning, strenght training, using weights & youre own strength to create a energizing powerful BEAST MODE workout
Female Shadow Boxing - Ladies this is a great way to get those arm & abs into the best shape ever. This is a no contact workout but you will be boxing yourself into shape before you know it . Using the art and techique of boxing, this is A full body workout
Ujam fitness- Not just another dance fitness workout but a high energy workout. Dancing to the latest music tracks of pop, hip hop and dance
BEAST MODE events are fun, energizing and fit for ALL ages (wavier is required, please see your medical physician before attending any fitness classes)
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