Come learn how to transform fresh vegetables through fermentation into probiotic goodness. The process of fermentation increases the nutritional value of raw vegetables and creates beneficial lactic acid bacteria which can help support digestive health, boost your immune system, and improve overall health.
Angela Davis, Holistic Health Coach and Certified Healing Foods Specialist, will show you everything you need to know to confidently ferment vegetables at home. She will demonstrate how to make sauerkraut, seasonal pickles, and beet kvass (fermented beet juice). The workshop will also cover the healing qualities and nutritional importance of live-culture foods. There will be a tasting of fermented foods (vegan and gluten free) and all participants will get detailed handouts with instructions, recipes, and resources.
Note: This is a demonstration class.
Is my registration/ticket transferrable?
Tickets are transferable. Please email me at angela [at] nourishingworks.com with the name and email address of the person that will be taking your place.
What is the refund policy?
Tickets are non-refundable.
When & Where
Angela Davis is a Holistic Health Coach, Certified Healing Foods Specialist, and the owner of Nourishing Works Holistic Health and Wellness Coaching. She specializes in helping women create digestive wellness through probiotic fermented foods, whole foods nutrition, and life style changes so that they can lead vibrant healthy lives.