Learn the art of seductive dance while transforming your body! Take a break from the gym and slow down the pace but not the workout. Learning to control your body in a sensual way will tone the body and free the mind. In this 60 minute class you will build confidence and muscle while burning calories and frustrations. No need for any prior dance training. Please wear long socks, tights, or leg warms to cover knees and toes. Please bring water and exercise mat. Get sexy, get fit, get sexy fit!
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Happy Hour Body