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Self Care - Taking Care of Mind-Body-Spirit: January - April 2013

Bridges Health & Wellness

Multiple Dates

Self Care - Taking Care of Mind-Body-Spirit: January -...

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Event Details

We all know what we need to do to get healthy, but how do we get started? 

This one hour, one session class will focus on self-care techniques like relaxation, meditation, mindfulness, use of certain essential oils and Immune boosting tinctures.

Instructor: Carol Emrick, RN, NP

 

Have questions about Self Care - Taking Care of Mind-Body-Spirit: January - April 2013? Contact Bridges Health & Wellness

Where


Bridges Integrative Health & Wellness
W 38th Ave
Wheat Ridge, CO 80033

Multiple Dates


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Organizer

Bridges Health & Wellness

For over fifteen years Bridges has been providing quality therapeutic services to enrich your mind, body and spirit...Integrating rich healing traditions with the latest in preventative care. Our alignment with Lutheran Medical Center allows us to provide top notch care from an experienced and well respected team. Ph. 303-425-2262 Wellnessatbridges.com

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Self Care - Taking Care of Mind-Body-Spirit: January - April 2013
Wheat Ridge, CO Events Class

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