Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you
- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.
Reduced Stress. | Improved focus, clarity and enthusiasm.
Better productivity in the same 24 hours
Relaxation & better sleep.
(Admission : FREE
Please RSVP due to limited seating)
The Art of Living Introduction: http://www.youtube.com/watch?v=9mOPflalgog
The Art of Living - International Experiences- http://www.youtube.com/watch?v=seHw6ihO0cU
Body, Mind and Spirit in a health balance- http://www.youtube.com/watch?v=G6yulE3v7WA
Sri Sri on CNN Interview- http://www.youtube.com/watch?v=p-Sstlp1u7Y
Vice-President of the USA Joe Biden Speaks on The Art of Living- http://www.youtube.com/watch?v=tgDJWf3dbo8
When & Where
Art of Living
The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.