SEAC Tri - Bike Trainer Classes [Session I]
Tuesday, January 8, 2013 at 6:00 AM - Tuesday, January 29, 2013 at 7:30 AM (EST)
South End Athletic Company is proud to announce SEAC Tri indoor bike trainer classes!
Get ready for tri season by working closely with one of the fastest triathletes in the region!
SEAC Tri trainer classes are designed by Ironman Triathlete Nate Buttrick. Nate is a professional level triathlete sponsored by Craft of Sweden. In 2012, he was the 13th American finisher in the World Ironman Championships in Kona, HI. At the half iron distance, Nate finished 8th at Timberman (4:11:25) and 4th at Pumpkinman (4:02:29) in 2012.
Nate will lead a small group through an intense, triathlon specific indoor ride followed by a short transition run.
Bring your bike and leave your bike trainer at SEAC during your enrollment in the program.*
Workouts are Tuesday mornings in January from 6:00AM - 7:30AM
Dates: 1/8; 1/15; 1/22; 1/29
As a paying Tuesday member, you have a priorty access to Thursday morning's social ride lead by Nate (http://seactrisocial.eventbrite.com)
SEAC Tri is a triathlon initiative focusing on coaching, events, & workouts, all designed to fit in with our existing running programing:
Tuesday - SEAC Tri (6:00AM; coached trainer workout; http://seactri.eventbrite.com)
Tuesday - SEAC ELITE (6:30PM; coached running program; http://seacelite.eventbrite.com)
Thursday - SEAC Tri Social (6:00AM; social trainer ride; FREE; http://seactrisocial.eventbrite.com)
Thursday - SEAC>SPEED (6:30PM; speed work & drills; FREE)
Saturday - SEAC>DISTANCE (10AM; 6-12 mile run; FREE)
* - certain restrictions apply