Want to know how to create lasting health in your life? Lose weight and keep it off? Get off your blood pressure, cholesterol, and/or diabetes medications? Need to learn how to reduce your stress and create better sleep habits?
Take Shape For Life is a whole new approach to well-being that is based on creating Optimal Health. The transformation starts by taking the first step and choosing to take charge of your health for the long term. Reaching a healthy weight is just the beginning.
Do you like to help others? Ever thought about becoming a Certified Health Coach? We'll talk about that too!
We will be hosting this event to explain how the program I coach can help with all of the above, plus more! I'm trying to get the word out about this program so if you know of anyone with any weight-related health issues or is interested in helping others with their health, please let them know about this exciting event!
There will be door prizes so bring a friend! See you there. :)