We will have judges for each team of athletes for each event to ensure that all competitors are held to the same rules and movement standards to make this a fair and exciting event. Scoring will be described in more detail when the events are announced.
We will have PRIZES for the winners of each event throughout the evening.
The SADIE HAWKINS WOD EVENT is open to all level athletes. We encourage athletes to be familiar with different fitness domains and have significant exposure to CrossFit style workouts. The entrance fee is $25 per athlete. There are no refunds for this event but if needed, you may transfer your spot to another athlete of the same sex (female can transfer to another female). All athletes will be required to sign a waiver. We are capping this event at only 80 participants (40 men and 40 women) so sign up soon to secure your spot!
The SADIE HAWKINS WOD EVENT will be held at the R.A.W. Training Facility at 2330 Wildwood Road, Gibsonia, PA. 15044. It is part of the Wildwood Sports Park.
• Go south on Route 8 to Wildwood Road
• Make right turn onto Wildwood Road
• Go through traffic light and over bridge
• Wildwood Sports Park will be on your left, just before ASW automotive warehouse and Wildwood Highlands
From Route 19:
• Go through North Park onto Wildwood Road
• Wildwood Sports Park is on your right, just past Wildwood Highlands and ASW automotive warehouse
• Turn past the giant boulder and go through the gate to bottom of property
This event will be held rain, shine, snow, sleet, hail (haha) at the R.A.W. Training Facility. The weather in Pittsburgh in February is usually nasty so come prepared with appropriate gear.
We will not be providing food and beverage for this event so bring anything you may personally need to eat and drink throughout the evening.
If you are interested in volunteering for this event please let us know. You can e-mail us at email@example.com.
Friday February 8th, 2013
• 5:15pm Rules and standards meeting
• 6:00pm Event 1 begins
• The rest of the schedule of Events will be announced in more detail prior to event
When & Where
Realize the Athlete Within Training, LLC (or R.A.W. Training) is a personal training program that offers unconventional training methods and allows our clients to take their fitness to the next level. Our concept is to provide top athletic training techniques using a broad range of equipment in a unique way to everyone, regardless of age or physical ability. Our certified trainers offer athletes and athletic-minded people of all ages and abilities a full range of training options. At R.A.W. Training we believe that functional training is for everyone, no matter what your current fitness level is or your training background. Our clients are as diverse as their goals. We work with children, mothers, executives, endurance competitors, collegiate and professional athletes, and fitness enthusiasts. Our staff offers a broad range of sport and fitness experience. Our clients train with us because they are looking for something different, challenging, more effective than their current programs, and the motivation to push them to the next level!