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"Running the Kenyan Way"

Train with Kenyans,LLC

Sunday, May 5, 2013 from 4:00 PM to 6:00 PM (PDT)

"Running the Kenyan Way"

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"Running the Kenyan Way"   more info Ended Free  

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Event Details

Why are Kenyans so good? Do they have some special running secrets?

 

Train with Kenyans invite you to a "Running the Kenyan way" running clinic/seminar with multiple world record holder, Daniel Komen and other world class Kenyan runners on Sunday, May 5th, 2013 at Pocahantas State Park on 10301 State Park Rd  Chesterfield, VA 23832.   Come learn the Kenyan way of training and take your running to another level! This running seminar/running clinic is dedicated to giving runners of all level and ages a Kenyan running experience that help them understand the approach which has made Kenyans the dominant distance runners in international competitions. Use this Kenyan training experience to develop practical and specific methods for you to use in your day-to-day, week-to-week training to push yourself beyond what you think you are capable of. You will be amazed at what YOU CAN DO!


Where: Pocahontas State Park, Shelter #3

              10301 State Park Rd  Chesterfield, VA 23832


Date:  May 5th (Sunday Evening)

Time to be there: 4:00PM
Contact person: Christian Cuthburt
Tel. 804-971-3759
Fee:  $20 per runner and $5 for parking(per car)

Have questions about "Running the Kenyan Way"? Contact Train with Kenyans,LLC

When & Where


Pocahontas State Park, Shelter #3
10301 State Park Road
Chesterfield, VA 23832

Sunday, May 5, 2013 from 4:00 PM to 6:00 PM (PDT)


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Organizer

Train with Kenyans,LLC

Objectives:

• Meet with the fastest human on earth in 2 miles and 3K (indoor and Outdoor)- Daniel  Komen

• Discuss the various reasons for Kenyan distance runner dominance

• Establish the four Kenyan Training Values

• Introduce Kenyan Training Characteristics

• The Kenyan Racing Skills

• Introduce the top Kenyan training methods

• Explain the importance lifestyles for athletes

• Introduce the common Kenyan food for runners

• Introduce the Kenyan mental approach to running

• Introduce the proper running form demonstrated by various Kenyan elite athlete and etc.  

 

 All proceeds benefit Grace of God Children's Project(www.graceofgodchildren.org)

Set no limits...Do not  stop dreaming...Take running to the next level..Try the Kenyan way of training!

 

 

 

 

 


 

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