Running Made Easy: FREE ChiRunning Clinic

San Francisco, CA

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Event Details

Do you wish you could start running or improve your running?  Are 
you tired of injuries?
 
Runners, walkers, and triathletes, are invited to join Hazel Wood, Senior Certified Chi Running & Chi Walking Instructor to discover how you can improve form, distance 
and speed and gain greater enjoyment through efficient form and a mindful 
approach to movement.  Learn how you can use posture and core muscles for 
strength and power instead of your legs.  This is an inter

This interactive seminar will share the key principles and include a few simple exercises to provide a sense of ChiRunning. It is appropriate for all abilities.


Space is limited - register now


Thursday, September 19th 6:30 p.m. - 7:30 p.m. Sports Basement Bryant Street.