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RUCKUS RUN - "Urban Assault"

Team Eagle One

Saturday, June 22, 2013 from 8:00 AM to 12:00 PM (PDT)

RUCKUS RUN -  "Urban Assault"

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Type End Quantity
Ruckus Run - Urban Assault Ended Free  

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Event Details

This is a Ruckus Run event titled "Urban Assault" this is the real deal. Come out and see if you really have what it takes or you just think you have what it takes?

Event Description:

Enjoyable group PT on the beautiful Santa Monica Beach guided by Pops, followed by a brief scenic run thru urban Santa Monica.

If you need transportation, please let me know prior to the event. Again, this is a one-day fitness challenge designed to raise the bar every so high and to bring out the very best of you under the challenging and changing format we call The Ruckus Run.

We will stimulate every weakness that you find and leave it in the sand when you leave.

We train the way we fight; there is no second place, no do-over and no excuses!


1. What to wear?

I would like to see everyone in cammies pant (woodland), but don't go out and buy anything, black workout short work just as well

2. Do I need my cell phone?

Yes, one part of the training will require use of Google Maps

3. What kind of food should we bring?

Power bars or whatever you want to bring and carry on your person

4. How much water should I bring?

2 liters at least, but we will have more water at the event.

5. Camelbacks?

If you have one bring it, you carry it!

6. Can you bring a friend or invite other people?

Yes as long as they don't slow you or us down or complain or quit

7. Recommendations?

Bring a good attitude

8. Can you invite your girlfriends, wives, or sisters?

Refer to # 6

9. Will this help me?

The only easy day was yesterday! This is not just about your fitness levels

10. Stroke's for the PST?

We are not swimming

11. What if I can't swim?

You can still attend, see # 10

12. What about the bell?

If you have to ask don't attend (but it will be on hand for those that want to make the pain stop)

Are there ID requirements or an age limit to enter the event?

You must bring an ID

What can/can't I bring to the event?

Do not bring anything that will inhibit your ability to perform at your very best. This is a challenging event so bring your A-game or bring nothing at all.

Where can I contact the organizer with any questions?

Send all questions to rob.roy@team52usa.com



Have questions about RUCKUS RUN - "Urban Assault"? Contact Team Eagle One

When & Where

Santa Monica Beach, California

Santa Monica, CA 90401

Saturday, June 22, 2013 from 8:00 AM to 12:00 PM (PDT)

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Team Eagle One

Team Eagle One is a call-to-action to build awareness among diverse men (16-24) about the career opportunities available through Naval Special Warfare (NSW) as a SEAL or SWCC.

Our team is engaging with high schools, historically black colleges & universities (HBCUs), community colleges, athletics teams and community organizations to explain Team Eagle One.  Our mission train 
a unique breed of warrior who able to conduct special operations in any environment
Team Eagle One  is focusing its efforts in three (3) specific, and strategically selected, regions of the country: Mid-Atlantic (DC/VA/MD), Southern California and Southeast (GA/NC). 

In addition to small group conversations, Team Eagle One is also hosting a series of events to provide interested individuals and their parents, coaches, teachers and other influencers, the opportunity to learn more about NSW careers in a dynamic and fun environment.
  Contact the Organizer

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