Reclaim Your Health
Saturday, February 23, 2013 from 9:00 AM to 3:00 PM (CST)
Reset. Regroup. Restart here.
Dr. Kristen Bobik, The Balance Doc, and Blake Alexander Hammerton of Applied Happiness Coaching have teamed up to bring you a health and wellness workshop to Reclaim Your Health in 2013.
Do you find that your new year's resolutions never stick? You begin the year with the greatest of intentions, but life gets in your way and you don't make any real changes?
Do you feel like you're always battling those extra pounds no matter what you do? Are you unmotivated, uninspired, or uninterested in wading through the fad diets and products out there to finally reach your optimal health?
Discover the difference between health care and disease-care, and why everything you've been taught has kept you in poor shape. Explore your body's chemistry and learn how to modify it to sleep better, feel better, and kick your metabolism into gear.
Learn why you have trouble reaching your goals (like everyone else), and what to do about it. Uncover what three words in your language you can change to create real, lasting, permanent results.
Blake will bring his inspirational speaking and coaching to the room and empower you to declare what you want and what you're ready to do to get it. He'll share stories and secrets to making remarkable things happen in your life, and inspire you to step up to the challenge of living the extraordinary life you deserve. You'll walk away with tools, resources, and wonderful anecdotes to help you create real change in 2013.
Dr. Kristen will share her incredible knowledge of acupuncture, Eastern and alternative medicine, and Chiropractic with you. You'll learn easy-to-implement nutritional strategies for improving your health, without breaking your bank, or your kitchen appliances. She'll introduce you to your body's own chemistry so you can create a diet specifically for YOU.
Start 2013 off on the right foot and join us for this incredible day of learning and inspiration!
The Hyatt Place in Hoffman Estates is a beautiful hotel with elegant rooms and a restaurant for lunch. We are honored to have our event there.
9 a.m.–3 p.m. with a lunch break from 12–12:30 p.m. There will also be period breaks throughout the day to stretch our legs and get fresh air. Please bring a pen and note pad – you won't want to miss any of the information being shared!