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Recipe Night

Bold City Health

Monday, February 24, 2014 from 6:30 PM to 7:30 PM (PST)

Ticket Information

Type End Quantity
Recipe Night Ended Free  

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Event Details

It’s time to stop being afraid of the word fat. Eating fat doesn’t make you fat, it’s the inability to burn fat that does. Fat is actually essential to your body’s proper function. At our Recipe Night on the “Fat” Diet, we will show you what good fats are and how to implement them into your everyday nutritional choices.


Don’t miss the amazing opportunity!


  • Learn about the type of fat that is good for you


  • Find out why “low-fat” diets are actually harmful


  • Bust nutrition myths with the facts


  • Learn recipes that incorporate healthy fats that have numerous benefits for your body
Have questions about Recipe Night? Contact Bold City Health

When & Where

Bold City Chiropractic
8102 Blanding Boulevard
Jacksonville, FL 32244

Monday, February 24, 2014 from 6:30 PM to 7:30 PM (PST)

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Bold City Health

At our Maximized Living Health Center we will break down health and fitness concepts that have been publicized to seem more complex than they really are. Our goal is to provide you with simple, common-sense tips to preventing disease and living a fuller, healthier lifestyle.

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