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Recipe Night

Charlotte Health Center

Monday, October 29, 2012 at 6:15 PM (EDT)

Charlotte, NC

Recipe Night

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Type End Quantity
Recipe Night Ended Free  

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Event Details

Learn how to maximize your nutrition! This is a “pot-luck” type of event, so it will be tasty & fun! Nutrition for weight-loss has more to do with controlling hormones like insulin and leptin more than anything else. The Maximized Living Nutrition Plans will take all the guesswork out of what you should be eating so you can manage the hormones that help you to get in great shape and achieve outstanding health!

Join us as Dr. Matthew teaches you:

  • The type of diet that has been shown to decrease inflammation and lower blood pressure
  • That fat does NOT make you fat – find out what does!
  • How to become a fat burning machine!
  • How easy it is to shop for healthy foods, and how little time it takes to prepare healthy meals.
  • What snacks to take “on-the-go” so you won’t resort to unhealthy alternatives.
  • “Kid Food” – making Maximized Living work for children!


There isn’t one diet for all people! Learn the Core and Advanced nutrition plans at Recipe Night and give your family a lifetime of great health. Help us make a difference in the lives of the people that matter most to you.

Have questions about Recipe Night? Contact Charlotte Health Center

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