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Rebel Throwdown 2.0

CrossFitRebels

Saturday, August 24, 2013 at 9:00 AM - Sunday, August 25, 2013 at 6:00 AM (EDT)

Clearwater, FL

Rebel Throwdown 2.0

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Rebel Throwdown 2.0 (Indiv. Events) 75 Tickets Ended $60.00 $2.49
Rebel Throwdown Teams (2 guys/ 2 girls) 189 Tickets Ended $240.00 $6.99

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Event Details

2nd Annual Rebel Throwdown

2 Day Event- Aug 24 & 25th

EVENT UPDATES AND LINKS:

WODs and standards can be found here:  http://youtu.be/MynKt4Zj9cc

Check out our events page for new updates: Site Map, Event Schedule, Heat Schedule

http://crossfitrebels.com/event/2nd-annual-rebel-throwdown/


DIVISIONS

  • Rx individual
  • Scaled Individual
  • Teams of 4 (2 guys/ 2 girls)
  • Kids- Age: 4-8 

                        9-12 

                        13-15 

August 24th: Rx Individual & Kids (All divisions) & Scaled

August 25th: "Strong Man" & Teams

*You may sign up for both days (2 tickets)

Example: Day 1: Rx Indiv & Day 2: Teams



CASH PRIZES!!!

10,000 SQ. FT VENUE

REGISTRATION- OPENS: June 1st

                                   CLOSES: August 2nd

 

     REBEL THROWDOWN STANDARDS
DIVISIONS RX/TEAMS SCALED KIDS 4-8 PRE-TEEN 9-12 TEENS 13-15
LIFTS (working weight)          
Deadlift 225/155 155/105 PVC 25/18 155/105
Clean 205/135 115/75 PVC DB 10/7.5 115/75
Snatch 135/95 95/65 PVC PVC 95/65
Thruster 135/95 75/55 PVC DB 10/7.5 75/55
Push Jerk 155/105 115/75 PVC DB 10/7.5 115/75
OHS 135/95 75/55 PVC PVC 75/55
Kettlebell 55/35 45/25 PVC 18/13 45/25
           
BODY WEIGHT          
Pullups X X     X
Pushups X X X X X
Situps X X X X X
Squats X X X X X
Burpee X X X X X
Box Jumps 24/20 20/16 12     8    16/12 20/16
           
SKILLS          
Pistols X        
HSPU X        
DBL Unders X Single Under Single Under Single Under Single Under
Rope Climb X        
T2B X        
K2E X        
 REBEL THROWDOWN STRONGMAN STANDARDS    
            (OPEN NOVUS MEN/WOMEN DIVISION)    
MOVEMENT GUYS GIRLS
KEG (LOAD-DELOAD) 225 125
PROWLER PUSH 350 225
TIRE FLIP 500 350
FAT BAR DL (WORKING WEIGHT) 405 185
CLEAN & PRESS LOG BAR (WORKING WEIGHT) 205 125
BACK SQUAT (WORKING WEIGHT) 275 175
BENCH PRESS (WORKING WEIGHT) 225 135
FARMERS CARRY 135 95

Want to be a sponsor?

Have any questions...?

Contact Mallory: hemi@crossfitrebels.com


               


 

 

 


Have questions about Rebel Throwdown 2.0? Contact CrossFitRebels

When & Where


CrossFit Rebels
2077 Sunnydale Blvd
Clearwater, FL 33765

Saturday, August 24, 2013 at 9:00 AM - Sunday, August 25, 2013 at 6:00 AM (EDT)


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Organizer

CrossFitRebels

CrossFit Rebels and RebelHealth represent our full commitment to helping our community improve their health through effective, functional fitness training and good nutritional decisions.  

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We live the “CrossFit Lifestyle”.  What does that mean? 

Well, it means we make good food choices most of the time (of course we splurge on ice cream or pasta occasionally – we’ve gotta live!) and we continuously challenge ourselves physically and mentally with CrossFit.  These two things combined spill over into our personal and social lives in ways that are difficult to describe, and probably even comprehend.  But let’s take a shot at it!

  Contact the Organizer

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