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Real Talk Delray Beach

Real Talk by Ava Cowan

Wednesday, December 5, 2012 at 8:00 AM - Friday, December 7, 2012 at 3:30 PM (EST)

Real Talk Delray Beach

Ticket Information

Ticket Type Sales End Price Fee Quantity
Real Talk Delray Beach - Full Payment   more info Ended $3,178.94 $0.00
Private link updated Ended $899.00 $0.00
Private link Ended $700.00 $0.00

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Event Details


ADDED BONUSES!

 

Upgrades for additional services available for Day 3 including cuts, color, make-up application and hair-extension application. PeterMark Salon was named one of Elle Magazine's Top 100 Salons in the country in 2011.   

 

Special guest speaker Dr. Layne Norton owns BioLayne LLC , a physique/contest prep coaching business, with his wife Isabel. He received his PhD in Nutritional Sciences from the University of Illinois and a B.S. in Biochemistry from Eckerd College. Dr. Norton will Topics of discussion: proper nutrition, dieting misconceptions, concept/advantages of eating a variety of foods and still obtain low body fat levels.   

 

Dr. Anthony Abbott is an exercise physiologist with lengthy credentials from the American College of Sports Medicine (ACSM) and the National Strength & Conditioning Association (NSCA). Topics of discussion: basic principles of kinesiology and how they relate to some of the less effective and potentially-injurious exercises


 

ALSO INCLUDED...

  3 fitness-friendly meals on Saturday and Sunday and 2 meals provided on Monday from Fit Food Express. All nutrition information is provided with each meal. Food options available. 

 

 

 

A customized facial with Lisa Michelle Nadeau, licensed Clinical Aesthetician.

Specialties: microdermabrasion, laser skin tightening, laser hair removal, medical grade facials, acne treatments and make-up application. Upgrades available.

3 hour workout and cardio with Ava Cowan CPTS and Dr. Layne Norton.

Groups split and alternate allowing adequate time with each presenter.
Goal: Discuss training modalities and efficient HIIT cardio that burns the most body fat in the shortest amount of time.

 

3-hour posing session with Ava

 

Brow Lesson and permanent make up discussion by Diane L. Makish.


 

A one-look photo shoot with SO Photography plus 2 fully edited, high-resolution images.

Hair and makeup Included. Upgraded packages and styling available upon request at an additional cost

 

Now included: A special private meditation at Zen Dalion Sunday
with a very special spiritual leader to be announced privately at event at
424 E Atlantic Ave, Delray Beach, FL33483. See event schedule for times.

 

One (1) Fitmark Black Sport Tote or Lavender Tote

Fitmark offers “An Exclusive Brand of Bags for Fitness Enthusiasts” and bridges the gap between fitness and fashion. Retail Value: $139.00


A one-look photo shoot with SO Photography plus 2 fully edited, high-resolution images. Hair and makeup Included. Upgraded packages and styling available upon request at an additional cost.

 

FROM OUR PARTICIPATING SPONSORS

FROM OUR PARTICIPATING SPONSORS

 

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One (1) complete fitness outfit from participating sponsor, Better Bodies

 

Complimentary gift pack from participating sponsor, Gaspari Nutrition. Includes: Gaspari Nutrition drawstring bag, Size On, Super Pump Max, and Aminolast minis and Gaspari Nutrition women's tank top.

GIFTS FROM AVA!


THE PERFECT HOLIDAY GIFT FOR ANY WOMAN...REGISTER TODAY!

A DETAILED SCHEDULE AND SERVICES LIST WILL BE EMAILED TO ALL REGISTERED ATTENDEES.

Have questions about Real Talk Delray Beach? Contact Real Talk by Ava Cowan

When & Where


Residence Inn by Marriott Delray Beach
1111 E Atlantic Ave
Delray Beach, FL 33483

Wednesday, December 5, 2012 at 8:00 AM - Friday, December 7, 2012 at 3:30 PM (EST)


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