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Primal Play (1-Day Workshop) London

Darryl Edwards - Founder of Primal Play

Sunday, 30 October 2016 from 10:00 to 16:00 (GMT)

Primal Play (1-Day Workshop) London

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Early Bird (20% discount)
Tickets booked and paid before 02 October 2016 (unless sold out) will receive a 21% discount. Only a limited number of these tickets are available. Payment can be made by debit or credit card using the PayPal system on the following page - you do not require a PayPal account to do this.
5 Tickets 2 Oct 2016 £76.00 £0.00
Standard Ticket
Payment can be made by debit or credit card using the PayPal system on the following page - you do not require a PayPal account to do this.
7 Tickets Not Started £95.00 £0.00
Children (17 or under)
Payment can be made by debit or credit card using the PayPal system on the following page - you do not require a PayPal account to do this.
4 Tickets Ended £40.00 £0.00

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Event Details

"Primal Play - it's really good, so challenging, engaging and just so much fun for all ages."
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WORKSHOP OVERVIEW

Get fitter, stronger and healthier learning the fundamentals of Primal Play. Primal Play Method workshops are designed to provide an enhanced learning environment for attendees; transforming individuals and organisations. Training is open to anyone, with no previous knowledge or experience required. You will also have a lot of fun doing it! Numbers are limited to ensure there is adequate and safe instruction for the group.

WHAT DO THE WORKSHOPS COVER?

Each workshop is a combination of physical movement instruction, team-building games, and discussions on health and well-being.

Content includes:

  • an introduction to the Primal Play approach

  • instruction on primal and functional movement

  • the ABCs of Agility, Balance and Coordination

  • breathing, mindful movement and stress management

  • fun solo, partner and group-based activities

Learn to move with power, strength and grace with locomotion inspired by the animal (and human) kingdom. Activities will be scaled and training adapted to suit the individuals taking part.

WHAT IF I'M OUT OF SHAPE?

The Primal Play workshop is open to all, regardless of fitness level, age, gender or ability. It will get you exploring movement in ways you thought were not possible - in a non-judgemental environment.

WHAT IF I'M FIT?

For many who are participating in a fitness program, will be surprised at how challenging some of these 'playful' movements can be. Elite-level triathletes, Crossfitters, parkour practitioners and martial artists who have experienced a Primal Play workshop can all testify to that. 

WHAT TO BRING?

Workout gear (including appropriate wear for the elements). Snacks, beverages and lunch and most importantly an open mind.

Find out more: www.PrimalPlay.com/workshop

“The Primal Play Method is a fantastic way to experience fitness as it really should be – returning to our childhood days of playing and exploring the world around us, using our bodies in a series of natural movements. It may not feel like “hard work” in the traditional sense of working out – but you will realise that movements that seem easy are, in fact, incredibly challenging! You will work every muscle in your body – but with a smile on your face, as the most important element is that you will be having fun!

Everyone should experience The Primal Play Method Workshop – it will change the way you view fitness and, as Darryl says, 'you will re-discover your inner child.'” 

 

-- Lisa Delfino

Do you have questions about Primal Play (1-Day Workshop) London? Contact Darryl Edwards - Founder of Primal Play

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When & Where

Ravenscourt Park
W6 0UG London
United Kingdom

Sunday, 30 October 2016 from 10:00 to 16:00 (GMT)


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Organiser

Darryl Edwards - Founder of Primal Play

Published author of "Paleo Fitness" : www.paleofitnessbook.comcertified personal trainer, movement coach and nutritionist.

Darryl is the founder of the PRIMAL PLAY methodology making activity fun, effective and engaging while getting healthier, fitter and stronger in the process. He specialises in working with children from 4 to 94, fitness for those who hate to exercise - as well as those that relish a new challenge.

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Primal Play (1-Day Workshop) London
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