PRESCRIPTION for FITNESS; featuring Les Mills GRIT Series
GRIT SERIES SMALL GROUP TRAINING PREMIER EVENT!
FREE FOR ONE WEEK ONLY and EXCLUSIVE TO MEMBERS and GUESTS OF MEMBERS.
What is GRIT?
GRIT is a Small Group, High Intensity Interval Training
GRIT is a 30- minute GUIDED WORKOUT PLAN designed to BURN a HIGHER volume of fat in HALF the TIME!
GRIT delivers GROUP ENERGY with INDIVIDUAL attention to get YOU FITTER FASTER!!!
Women's Premier Fitness
Women's Premier Fitness is a full-service, women's ONLY health amd fitness center serving East Cobb. Speacializes in Group Fitness, Personal Training and Small Group Training. Low pressure, upscale atmosphere with FREE childcare. Truly a community not just a gym!