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Prenatal Yoga

Unfold Yoga Studio, Brea CA

Weekly Event - Every Monday: 9:15 AM to 10:15 AM (PDT)

Prenatal Yoga

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Event Details

Prenatal Yoga will help prepare the mother for pregnancy, childbirth and motherhood. This class is designed to ease the growing pains associated with the different stages of pregnancy, as well as help prepare the body and mind for labor, birth, and motherhood. This gentle, peaceful, nurturing class is excellent for both baby and mama. We will work on making the muscles strong yet supple, which will aide during childbirth, as well as in postpartum period.  Relaxation. meditation and breathing techniques will also be included in the classes, and modifications are always offered. This is an all levels class, no yoga experience is necessary.

Visit UnfoldyogaOC.com for more details. 

*No pre-registration is necessary*

Have questions about Prenatal Yoga? Contact Unfold Yoga Studio, Brea CA


Unfold Yoga
512 S Brea Blvd
Brea, CA 92821

Weekly Event - Every Monday: 9:15 AM to 10:15 AM (PDT)

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Unfold Yoga Studio, Brea CA

Unfold Yoga is a small, intimate studio that offers classes for everyone; from those that have never touched a yoga mat to seasoned yoga students. Unfold is a wonderful studio that offers yoga, prenatal, childbirth education classes, workshops and more. 

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Prenatal Yoga
Brea, CA Events

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